Body Love & Confidence (Immersive Experience)

Dates: Thursday 29 October - Sunday 1 November 2026
Location: Adelaide, SA (Venue TBA)
Capacity: Strictly capped at 16 women for an intimate, high-touch experience.

You know this is for you if you:

Are a leader in your field: Dedicated to helping others and contributing meaningfully to those around you.

Are ambitious, growth-driven & open-minded: You're invested in your growth and prepared to sit with the discomfort of being challenged and pushed out your comfort zone, because you understand that that is where the shift happens.

Value high-quality connections: Dedicated to building relationships, networks and collaborations so you can continue expanding your impact and influence together with others.

Are growing your personal brand: Actively stepping into rooms, building your online presence and putting your message out there.

Care about nurturing your body: Looking to build sustainable health and wellbeing that supports the legacy you're creating and dreams you're pursuing.

Want to feel more confident in your reflection: Whether that's looking at your reflection in the mirror, in photos or stepping out into the world.

Are here to experience life fully today: Wanting to be completely present, in the moment, creating memories, together with those who are most important and meaningful to you.

But behind the scenes, you may be paying a silent tax:

Quietly grieving: Focusing on how your body has shifted and changed, fighting to get it back. Burning mental and emotional energy that could be invested into building your brand and business to the next level.

Frustrated by sabotage: Carrying a wealth of knowledge and drive to create change in your health, yet caught in loops and swings with food and lifestyle that leaves you exhausted and impacting on your decision making and leadership capacity.

Angle of Perfection: Wanting to be in the photos, but your mind is consumed by thoughts on how to hide parts of your body you don't want seen. You delay that brand photoshoot, creating inconsistency with your online presence and between who people meet in person and connect with online that can impact trust and credibility.

Mentally pre-occupied: Physically present at networking events, but a chunk of your mental energy is focused on managing your clothes or trying to cover your stomach with your hands. You leave the room wishing you'd connected more, not because you lack the skill, but because you were too caught in your head to have high level conversations.

The inner critic loop: There's an inner voice that seems to love picking apart how you look that leaves you wanting to hide. You go through inconsistent waves of showing up and then going invisible on your networks and online presence. You are losing hours of creative energy to an internal war, leaving you totally fried when it comes to actually helping people and building your brand.

Shrinking your presence: Wearing an amazing outfit, yet finding yourself shrinking around people who knew a former version of you. You're physically in the room but mentally caught up in conversations in your head.

Chani Hislop

Qualified Dietitian, Personal Trainer, Human Behaviour Specialist & Visibility Strategist

Hey, I’m Chani.

Over the last 20 years, my career has taken me from clinical hospital wards, community health to personal training studios, and most recently deep into personal branding and marketing. Across every single industry, I kept seeing the exact same thing: brilliant, successful women carrying quiet body judgments that chip away at their presence and confidence.

As a dietitian, women would sit in my office saying, "I know what to do, I’m just not doing it," totally exhausted by food rules and guilt. Later, in the branding space, I watched those exact same body insecurities cause leaders to freeze up on video, avoid new branding photos, dress to cover up parts of their body they wanted to hide or adjusting their clothes in an attempt to get comfortable.

When it comes to branding, I am all about women being and doing them, making sure your unique personality shines. Being completely you is your superpower. It is the filter to building your personal brand, high-quality connections, impact, influence and legacy. But your personality can’t shine when you are caught in an exhausting internal war with your reflection and food.

After a decade of studying human behaviour, I realised something: it was never about the food, the discipline, or your weight. You don't need another diet to fail that only further destroys your confidence, sense of self-worth and willingness to be seen.

That is why I built this room. A space to get out of your head. To drop the conditions, expectations, and pressures that you’ve been carrying that aren’t yours to carry around your body, food, self and visibility. To experience integrated and embodied shifts in how you see yourself and your body so you can stand grounded in your full, unique expression today.

This experience IS:

A zero-BS, 4 day room to close the background tabs in your brain. An intensive space to drop the exhausting body checks, constant food rules and visibility fears, so you can reclaim your focus and pour your energy back into your life, your leadership, your legacy.

Active implementation using mindset, movement and creativity, to break old cycles and integrate the shifts in the room and beyond.

Challenged thinking, a space where you'll sit and move within the discomfort, in order to grow beyond current ceilings.

An intimate and safe space, strictly capped at a maximum 16 women so you get exactly what you need.

This experience is NOT:

Sit down all day, death by PowerPoint, passive lecture filled with all the information and no change.

An analysis of your dietary intake, quick-fix structures, telling you what to eat, or meal plans that just adds to the stress and frustration of the same cycles you keep trying to break.

Positive thinking, kumbyah, airy fairy workshop that is surface level.

A temporary escape, where you feel briefly refreshed, only to step right back into your old world and habits.

Day 1: Value in You

Become grounded in your unique value and fingerprint.

Release expectations clouding who you think you should or need to be, so you can own your space.

Laying foundation for the experience.

Day 2: Body & Beauty Redefined

Dissolve the judgements, conditions and pressures relating to body, beauty and visibility, so you can reconnect with and partner together with your body.

Learn how your body is communicating with you and how to channel that into your health, wealth and legacy.

Day 3: Health Your Way

Dive into your relationship with food.

Shed the narratives around diet culture and quit the extreme swings in eating.

Build health and wellness sustainably that supports the legacy you’re building and dreams you're pursuing.

Day 4: Lasting Expression

Dress to express with confidence and style, enhancing your shape and personality.

Create and define your greater vision, your legacy and the lasting expression you’re here to leave.

* Trusted collaborators may be brought in to deliver activities and components over the 4 days *

Groundwork

Pre-event activity so you get the most value from Day 1.

The Experience

All resources, materials and activities across the four days.

Catering

Tea, coffee, water provided.

Grounding Session

1:1 call post event with Chani, to translate your shifts into a concrete path forward.

The Integration Circle

Facebook community to stay connected, ask questions, share learnings, create accountability to continue embodying the work.

Tools & Strategies

Continue the work, as you continue to grow and evolve

The shifts that can happen from implementing and going all in with the immersion.

FROM - Quietly Grieving

Caught in your head focusing on how your body has shifted, what you once had and fighting to get it back.

TO - Anchoring Your True Value

You value yourself today, body and all. You can express yourself more fully, freely and confidently. You take the opportunities.

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FROM - Frustrated by Sabotage:

Carrying a wealth of knowledge yet caught in loops and swings with food and lifestyle that leave you exhausted.

TO - Stopping The Extreme Swings

You're listening to and connected in with your body. You can create sustainable health and wellness that supports this chapter of life, without the extreme swings. You're tuned into your eating and can use this to foster your next level of growth, expression and visibility.

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FROM - Angle of Perfection

Constantly trying to find positions that hide parts of your body you don’t want seen in photos and second-guessing whether to share them online.

TO - Grounded Visibility

You take the photos, the videos and post and share together with your thoughts online. You are no longer caught up on perfection and laser focused on connection with your audience and people. You show up with less resistance and greater consistency.

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FROM - Mentally Pre-Occupied

Adjusting your clothes and covering your stomach with your hands at networking events in an attempt to feel comfortable.

TO - Fully In The Room

You stand taller, more grounded in who you are. You're mentally available and present in the room, engaged and expanding your networks, opportunities for collaborations to do business together and broaden your impact.

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FROM - The Inner Critic Loop

Facing a vocal inner critic picking apart how you look, ending up reaching for food or the wine as the shame piles on, sending you into hiding.

TO - Your Brainpower Returned

You're taming the inner critic. You know exactly how to react and respond. You've got back hours of mental and emotional energy that you're free to channel into what's truly important. Visibility and action are consistent.

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FROM: Shrinking Your Presence:

Wearing an amazing outfit yet finding yourself shrinking around people who knew a former version of you and completely disconnected from the conversation.

TO - New Level of Expression:

Your whole personality shines through, from the movement of your body, the clothes you’re wearing, through to the words that you speak. You're fully connected and engaged in the moment.

Early Bird: Save up to $500!

Option 1: $2,997 upfront
Option 2: 2 x monthly installments of $1,600 (total $3,200)

Note: Prices increase to $3,497 (upfront) after 19/9/26. Payment Plan available

Need help or have a final question? Reach out to Chani Hislop.

Email: [email protected]
Phone: 0422 708 271
Social: @chani.hislop (LinkedIn, Facebook, Instagram)